10.1 km | 01:01:41 | 06:05/km日期: 2021-03-03 10:28 - 總爬升: 163 m - 卡路里: 609 Cal - 總步數: 10178 - 平均步頻: 165 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 69% - PM2.5: 良好(12)
Pace: 06'18" / 06'06" / 06'09" / 06'10" / 06'16" / 06'10" / 06'02" / 06'05" / 05'50" / 05'50" / 06'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'27") | 1004 / 1004 | 168 / 94 |
2 | | 06'03" (+00'13") | 1006 / 2011 | 168 / 97 |
3 | | 06'06" (+00'16") | 1006 / 3017 | 166 / 98 |
4 | | 06'08" (+00'18") | 1002 / 4020 | 164 / 98 |
5 | | 06'15" (+00'25") | 1001 / 5021 | 162 / 98 |
6 | | 06'08" (+00'18") | 1002 / 6024 | 162 / 100 |
7 | | 06'04" (+00'14") | 1004 / 7029 | 162 / 101 |
8 | | 06'00" (+00'10") | 1000 / 8030 | 164 / 101 |
9 | | 05'50" | 1007 / 9038 | 165 / 103 |
10 | | 05'50" | 1005 / 10043 | 165 / 103 |
11 | | 05'45" | 113 / 10156 | 160 / 108 |
3月累積里程 : 141.73 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'06" | 00:12'24" |
3 | 06'09" | 00:18'33" |
4 | 06'10" | 00:24'43" |
5 | 06'16" | 00:30'59" |
6 | 06'10" | 00:37'09" |
7 | 06'02" | 00:43'11" |
8 | 06'05" | 00:49'16" |
9 | 05'50" | 00:55'06" |
10 | 05'50" | 01:00'56" |
10.1 | 06'38" | 01:01'41" |