10.1 km | 00:51:56 | 05:07/km日期: 2021-03-03 18:25 - 平均心率: 158 - 卡路里: 633 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 05'30" / 05'36" / 05'29" / 05'19" / 05'13" / 05'03" / 05'04" / 04'49" / 04'54" / 04'35" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'41") | 959 / 959 |
| 2 | | 05'35" (+00'47") | 951 / 1911 |
| 3 | | 05'26" (+00'38") | 956 / 2868 |
| 4 | | 05'17" (+00'29") | 949 / 3817 |
| 5 | | 05'11" (+00'23") | 947 / 4765 |
| 6 | | 05'09" (+00'21") | 938 / 5704 |
| 7 | | 05'06" (+00'18") | 943 / 6647 |
| 8 | | 04'56" (+00'08") | 950 / 7598 |
| 9 | | 04'49" (+00'01") | 951 / 8549 |
| 10 | | 04'48" | 954 / 9503 |
| 11 | | 04'19" | 615 / 10119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 300.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'36" | 00:11'06" |
| 3 | 05'29" | 00:16'35" |
| 4 | 05'19" | 00:21'54" |
| 5 | 05'13" | 00:27'07" |
| 6 | 05'03" | 00:32'10" |
| 7 | 05'04" | 00:37'14" |
| 8 | 04'49" | 00:42'03" |
| 9 | 04'54" | 00:46'57" |
| 10 | 04'35" | 00:51'32" |
| 10.1 | 03'29" | 00:51'57" |
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