10.1 km | 00:57:13 | 05:41/km日期: 2021-03-03 18:41 - 平均心率: 142 - 卡路里: 515 Cal - 平均步頻: 198 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 05'59" / 06'12" / 06'07" / 06'24" / 06'26" / 06'20" / 06'31" / 07'59" / 06'44" / 05'41" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'26") | 1000 / 1000 |
| 2 | | 05'49" (+00'16") | 1000 / 2000 |
| 3 | | 05'39" (+00'06") | 1000 / 3000 |
| 4 | | 05'36" (+00'03") | 1000 / 4000 |
| 5 | | 05'33" | 1000 / 5000 |
| 6 | | 05'34" (+00'01") | 1000 / 6000 |
| 7 | | 05'40" (+00'07") | 1000 / 7000 |
| 8 | | 05'38" (+00'05") | 1000 / 8000 |
| 9 | | 05'39" (+00'06") | 1000 / 9000 |
| 10 | | 05'40" (+00'07") | 1000 / 10000 |
| 11 | | 05'54" (+00'21") | 64 / 10064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 226.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'12" | 00:12'11" |
| 3 | 06'07" | 00:18'18" |
| 4 | 06'24" | 00:24'42" |
| 5 | 06'26" | 00:31'08" |
| 6 | 06'20" | 00:37'28" |
| 7 | 06'31" | 00:43'59" |
| 8 | 07'59" | 00:51'58" |
| 9 | 06'44" | 00:58'42" |
| 10 | 05'41" | 01:04'23" |
| 10.1 | 05'54" | 01:04'46" |
留言 
展開計圈分析
