10.0 km | 01:24:33 | 08:26/km日期: 2015-01-19 21:56 - 地點: 台北小城 - 天氣: 冷 - 卡路里: 595 Cal - 溫度: 16°C - 濕度: 64%
Pace: 08'36" / 09'29" / 08'44" / 08'06" / 08'24" / 08'27" / 08'40" / 08'09" / 08'52" / 08'04" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'35" (+00'31") | 1000 / 1000 |
2 | | 08'59" (+00'55") | 1000 / 2000 |
3 | | 08'14" (+00'10") | 1000 / 3000 |
4 | | 08'06" (+00'02") | 1000 / 4000 |
5 | | 08'24" (+00'20") | 1000 / 5000 |
6 | | 08'26" (+00'22") | 1000 / 6000 |
7 | | 08'39" (+00'35") | 1000 / 7000 |
8 | | 08'08" (+00'04") | 1000 / 8000 |
9 | | 08'51" (+00'47") | 1000 / 9000 |
10 | | 08'04" | 1000 / 10000 |
11 | | 06'08" | 11 / 10011 |
1月累積里程 :
118.12 km New Balance 累積 :
1497.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'36" | 00:08'36" |
2 | 09'29" | 00:18'05" |
3 | 08'44" | 00:26'49" |
4 | 08'06" | 00:34'55" |
5 | 08'24" | 00:43'19" |
6 | 08'27" | 00:51'46" |
7 | 08'40" | 01:00'26" |
8 | 08'09" | 01:08'35" |
9 | 08'52" | 01:17'27" |
10 | 08'04" | 01:25'31" |
10.0 | 05'42" | 01:25'35" |