13.0 km | 01:41:47 | 07:48/km日期: 2021-03-04 19:21 - 平均心率: 141 - 卡路里: 792 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 83% - PM2.5: 普通(41)
Pace: 05'12" / 05'08" / 04'55" / 18'07" / 07'59" / 08'09" / 11'20" / 09'45" / 08'18" / 08'10" / 09'02" / 10'43" / 09'10" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'16") | 1000 / 1000 |
| 2 | | 05'07" (+00'12") | 1000 / 2000 |
| 3 | | 04'55" | 1000 / 3000 |
| 4 | | 06'59" (+02'04") | 1000 / 4000 |
| 5 | | 07'58" (+03'03") | 1000 / 5000 |
| 6 | | 08'09" (+03'14") | 1000 / 6000 |
| 7 | | 08'41" (+03'46") | 1000 / 7000 |
| 8 | | 09'11" (+04'16") | 1000 / 8000 |
| 9 | | 08'17" (+03'22") | 1000 / 9000 |
| 10 | | 08'10" (+03'15") | 1000 / 10000 |
| 11 | | 09'01" (+04'06") | 1000 / 11000 |
| 12 | | 10'42" (+05'47") | 1000 / 12000 |
| 13 | | 09'10" (+04'15") | 1000 / 13000 |
| 14 | | 06'27" (+01'32") | 25 / 13025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 :
200.04 km 
Mizuno Wave Rider 24 累積 :
2783.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'08" | 00:10'20" |
| 3 | 04'55" | 00:15'15" |
| 4 | 18'07" | 00:33'22" |
| 5 | 07'59" | 00:41'21" |
| 6 | 08'09" | 00:49'30" |
| 7 | 11'20" | 01:00'50" |
| 8 | 09'45" | 01:10'35" |
| 9 | 08'18" | 01:18'53" |
| 10 | 08'10" | 01:27'03" |
| 11 | 09'02" | 01:36'05" |
| 12 | 10'43" | 01:46'48" |
| 13 | 09'10" | 01:55'58" |
| 13.0 | 06'29" | 01:56'08" |
展開計圈分析
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