10.0 km | 00:53:08 | 05:18/km日期: 2015-01-20 22:01 - 卡路里: 567 Cal - 溫度: 17°C - 濕度: 80%
Pace: 05'06" / 04'45" / 04'49" / 04'32" / 05'06" / 05'08" / 04'54" / 04'25" / 05'57" / 08'23" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'41") | 1000 / 1000 |
| 2 | | 04'45" (+00'21") | 1000 / 2000 |
| 3 | | 04'48" (+00'24") | 1000 / 3000 |
| 4 | | 04'32" (+00'08") | 1000 / 4000 |
| 5 | | 05'05" (+00'41") | 1000 / 5000 |
| 6 | | 05'07" (+00'43") | 1000 / 6000 |
| 7 | | 04'54" (+00'30") | 1000 / 7000 |
| 8 | | 04'24" | 1000 / 8000 |
| 9 | | 05'57" (+01'33") | 1000 / 9000 |
| 10 | | 08'23" (+03'59") | 1000 / 10000 |
| 11 | | 13'15" (+08'51") | 3 / 10003 |
1月累積里程 :
253.94 km 
NIKE Free Flyknit 5.0 累積 :
1032.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'45" | 00:09'51" |
| 3 | 04'49" | 00:14'40" |
| 4 | 04'32" | 00:19'12" |
| 5 | 05'06" | 00:24'18" |
| 6 | 05'08" | 00:29'26" |
| 7 | 04'54" | 00:34'20" |
| 8 | 04'25" | 00:38'45" |
| 9 | 05'57" | 00:44'42" |
| 10 | 08'23" | 00:53'05" |
| 10.0 | 13'51" | 00:53'08" |
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