10.2 km | 00:59:49 | 05:52/km日期: 2015-01-20 23:17 - 卡路里: 966 Cal - 溫度: 19°C - 濕度: 72%
Pace: 05'43" / 06'02" / 06'05" / 05'58" / 05'58" / 05'49" / 05'53" / 05'49" / 05'46" / 05'43" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1000 / 1000 |
| 2 | | 06'02" (+00'20") | 1000 / 2000 |
| 3 | | 06'05" (+00'23") | 1000 / 3000 |
| 4 | | 05'57" (+00'15") | 1000 / 4000 |
| 5 | | 05'58" (+00'16") | 1000 / 5000 |
| 6 | | 05'49" (+00'07") | 1000 / 6000 |
| 7 | | 05'52" (+00'10") | 1000 / 7000 |
| 8 | | 05'48" (+00'06") | 1000 / 8000 |
| 9 | | 05'46" (+00'04") | 1000 / 9000 |
| 10 | | 05'43" (+00'01") | 1000 / 10000 |
| 11 | | 06'15" (+00'33") | 162 / 10162 |
| 12 | | 04'35" | 5 / 10168 |
1月累積里程 : 64.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 06'02" | 00:11'45" |
| 3 | 06'05" | 00:17'50" |
| 4 | 05'58" | 00:23'48" |
| 5 | 05'58" | 00:29'46" |
| 6 | 05'49" | 00:35'35" |
| 7 | 05'53" | 00:41'28" |
| 8 | 05'49" | 00:47'17" |
| 9 | 05'46" | 00:53'03" |
| 10 | 05'43" | 00:58'46" |
| 10.2 | 06'14" | 00:59'49" |
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