4.1 km | 00:20:45 | 05:02/km日期: 2015-01-21 20:32 - 地點: 基礎練習 - 天氣: 請晴天 - 卡路里: 222 Cal - 溫度: 14°C - 濕度: 88%
Pace: 04'55" / 05'11" / 05'00" / 05'05" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" | 401 / 401 |
2 | | 04'58" (+00'10") | 398 / 800 |
3 | | 04'58" (+00'10") | 391 / 1191 |
4 | | 05'10" (+00'22") | 414 / 1606 |
5 | | 05'07" (+00'19") | 390 / 1996 |
6 | | 05'05" (+00'17") | 411 / 2408 |
7 | | 05'02" (+00'14") | 397 / 2805 |
8 | | 05'04" (+00'16") | 401 / 3206 |
9 | | 05'01" (+00'13") | 394 / 3600 |
10 | | 05'05" (+00'17") | 402 / 4003 |
11 | | 04'52" (+00'04") | 116 / 4119 |
1月累積里程 : 206.88 km
Android - samsung GT-I9500 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'11" | 00:10'06" |
3 | 05'00" | 00:15'06" |
4 | 05'05" | 00:20'11" |
4.1 | 04'43" | 00:20'45" |