21.2 km | 01:46:27 | 05:01/km日期: 2015-01-20 07:47 - 平均心率: 40 - 卡路里: 1567 Cal - 溫度: 16°C - 濕度: 87%
Pace: 05'46" / 03'38" / 00'02" / 02'28" / 05'47" / 05'47" / 05'44" / 05'39" / 05'41" / 05'35" / 05'32" / 05'43" / 05'30" / 05'36" / 05'22" / 05'40" / 05'54" / 05'41" / 05'37" / 05'36" / 24'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+05'03") | 1540 / 1540 |
| 2 | | 01'01" | 2456 / 3996 |
| 3 | | 05'46" (+04'45") | 2001 / 5998 |
| 4 | | 05'42" (+04'41") | 2002 / 8000 |
| 5 | | 05'37" (+04'36") | 2011 / 10011 |
| 6 | | 05'36" (+04'35") | 2013 / 12024 |
| 7 | | 05'32" (+04'31") | 2009 / 14034 |
| 8 | | 05'31" (+04'30") | 2022 / 16056 |
| 9 | | 05'47" (+04'46") | 2001 / 18058 |
| 10 | | 05'37" (+04'36") | 2011 / 20069 |
| 11 | | 05'35" (+04'34") | 672 / 20741 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 : 346.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 03'38" | 00:09'24" |
| 3 | 00'02" | 00:09'26" |
| 4 | 02'28" | 00:11'54" |
| 5 | 05'47" | 00:17'41" |
| 6 | 05'47" | 00:23'28" |
| 7 | 05'44" | 00:29'12" |
| 8 | 05'39" | 00:34'51" |
| 9 | 05'41" | 00:40'32" |
| 10 | 05'35" | 00:46'07" |
| 11 | 05'32" | 00:51'39" |
| 12 | 05'43" | 00:57'22" |
| 13 | 05'30" | 01:02'52" |
| 14 | 05'36" | 01:08'28" |
| 15 | 05'22" | 01:13'50" |
| 16 | 05'40" | 01:19'30" |
| 17 | 05'54" | 01:25'24" |
| 18 | 05'41" | 01:31'05" |
| 19 | 05'37" | 01:36'42" |
| 20 | 05'36" | 01:42'18" |
| 20.7 | 06'12" | 01:46'27" |
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