15.5 km | 02:01:55 | 07:52/km日期: 2015-01-24 05:07 - 總爬升: 403 m - 卡路里: 1044 Cal - 溫度: 14°C - 濕度: 74%
Pace: 07'43" / 07'42" / 09'04" / 07'45" / 07'59" / 07'02" / 10'22" / 18'25" / 08'11" / 06'21" / 06'00" / 05'40" / 05'45" / 05'59" / 05'22" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'40" (+02'17") | 993 / 993 |
2 | | 07'43" (+02'20") | 1008 / 2002 |
3 | | 09'01" (+03'38") | 1003 / 3006 |
4 | | 07'46" (+02'23") | 997 / 4003 |
5 | | 07'54" (+02'31") | 1010 / 5013 |
6 | | 07'04" (+01'41") | 994 / 6007 |
7 | | 10'23" (+05'00") | 1007 / 7015 |
8 | | 18'19" (+12'56") | 999 / 8015 |
9 | | 08'12" (+02'49") | 1011 / 9026 |
10 | | 06'20" (+00'57") | 1008 / 10034 |
11 | | 06'05" (+00'42") | 997 / 11032 |
12 | | 05'32" (+00'09") | 995 / 12027 |
13 | | 05'50" (+00'27") | 1003 / 13031 |
14 | | 05'52" (+00'29") | 1002 / 14033 |
15 | | 05'23" | 1004 / 15038 |
16 | | 05'34" (+00'11") | 429 / 15468 |
1月累積里程 :
110.57 km ASICS Nimbus 2014 黃色 累積 :
2935.8 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'42" | 00:15'25" |
3 | 09'04" | 00:24'29" |
4 | 07'45" | 00:32'14" |
5 | 07'59" | 00:40'13" |
6 | 07'02" | 00:47'15" |
7 | 10'22" | 00:57'37" |
8 | 18'25" | 01:16'02" |
9 | 08'11" | 01:24'13" |
10 | 06'21" | 01:30'34" |
11 | 06'00" | 01:36'34" |
12 | 05'40" | 01:42'14" |
13 | 05'45" | 01:47'59" |
14 | 05'59" | 01:53'58" |
15 | 05'22" | 01:59'20" |
15.5 | 05'31" | 02:01'55" |