12.2 km | 02:02:38 | 10:05/km日期: 2021-01-24 06:44 - 卡路里: 737 Cal
Pace: 12'30" / 07'02" / 06'46" / 10'16" / 06'09" / 05'57" / 05'47" / 18'15" / 06'16" / 06'11" / 15'15" / 12'09" / 06'30" / 22'23" /
1月累積里程 : 115.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'30" | 00:12'30" |
2 | 07'02" | 00:19'32" |
3 | 06'46" | 00:26'18" |
4 | 10'16" | 00:36'34" |
5 | 06'09" | 00:42'43" |
6 | 05'57" | 00:48'40" |
7 | 05'47" | 00:54'27" |
8 | 18'15" | 01:12'42" |
9 | 06'16" | 01:18'58" |
10 | 06'11" | 01:25'09" |
11 | 15'15" | 01:40'24" |
12 | 12'09" | 01:52'33" |
13 | 06'30" | 01:59'03" |
12.2 | -4'-16" | 02:02'38" |