10.1 km | 01:04:41 | 06:25/km日期: 2015-01-22 18:25 - 卡路里: 623 Cal - 溫度: 18°C - 濕度: 60%
Pace: 06'28" / 06'26" / 06'28" / 06'21" / 06'25" / 06'20" / 06'22" / 06'24" / 06'34" / 06'30" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'08") | 996 / 996 |
2 | | 06'26" (+00'08") | 999 / 1995 |
3 | | 06'28" (+00'10") | 1006 / 3002 |
4 | | 06'20" (+00'02") | 994 / 3996 |
5 | | 06'25" (+00'07") | 1007 / 5004 |
6 | | 06'18" | 992 / 5996 |
7 | | 06'22" (+00'04") | 1008 / 7005 |
8 | | 06'23" (+00'05") | 1002 / 8007 |
9 | | 06'34" (+00'16") | 999 / 9006 |
10 | | 06'29" (+00'11") | 1000 / 10007 |
11 | | 07'44" (+01'26") | 49 / 10056 |
1月累積里程 : 143.41 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'26" | 00:12'54" |
3 | 06'28" | 00:19'22" |
4 | 06'21" | 00:25'43" |
5 | 06'25" | 00:32'08" |
6 | 06'20" | 00:38'28" |
7 | 06'22" | 00:44'50" |
8 | 06'24" | 00:51'14" |
9 | 06'34" | 00:57'48" |
10 | 06'30" | 01:04'18" |
10.1 | 06'46" | 01:04'41" |