10.8 km | 01:14:25 | 06:54/km日期: 2021-03-16 07:26 - 平均心率: 175 - 卡路里: 648 Cal - 總步數: 12516 - 平均步頻: 168 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 06'35" / 06'09" / 06'01" / 06'09" / 05'48" / 05'41" / 06'01" / 05'58" / 05'47" / 05'39" / 19'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" (+00'54") | 1001 / 1001 | 178 / 83 |
| 2 | | 06'15" (+00'29") | 1000 / 2002 | 185 / 86 |
| 3 | | 06'13" (+00'27") | 1001 / 3003 | 186 / 86 |
| 4 | | 06'10" (+00'24") | 1001 / 4005 | 185 / 87 |
| 5 | | 05'55" (+00'09") | 1002 / 5007 | 187 / 89 |
| 6 | | 05'50" (+00'04") | 1001 / 6008 | 188 / 90 |
| 7 | | 06'09" (+00'23") | 1002 / 7010 | 187 / 86 |
| 8 | | 06'10" (+00'24") | 1000 / 8011 | 185 / 87 |
| 9 | | 05'46" | 1000 / 9011 | 189 / 91 |
| 10 | | 05'52" (+00'06") | 1000 / 10012 | 189 / 89 |
| 11 | | 17'50" (+12'04") | 742 / 10754 | 84 / 66 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 :
340.10 km 
Nike react infinity run fk 累積 :
1597.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'09" | 00:12'44" |
| 3 | 06'01" | 00:18'45" |
| 4 | 06'09" | 00:24'54" |
| 5 | 05'48" | 00:30'42" |
| 6 | 05'41" | 00:36'23" |
| 7 | 06'01" | 00:42'24" |
| 8 | 05'58" | 00:48'22" |
| 9 | 05'47" | 00:54'09" |
| 10 | 05'39" | 00:59'48" |
| 10.8 | 19'21" | 01:14'25" |
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