4.1 km | 00:27:04 | 06:36/km日期: 2015-01-24 17:11 - 卡路里: 326 Cal - 溫度: 20°C - 濕度: 63%
Pace: 06'14" / 06'17" / 06'37" / 06'31" / 15'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'25") | 499 / 499 |
| 2 | | 05'59" | 511 / 1011 |
| 3 | | 06'14" (+00'15") | 501 / 1512 |
| 4 | | 06'23" (+00'24") | 508 / 2021 |
| 5 | | 06'41" (+00'42") | 495 / 2516 |
| 6 | | 06'31" (+00'32") | 511 / 3028 |
| 7 | | 06'31" (+00'32") | 506 / 3534 |
| 8 | | 06'33" (+00'34") | 497 / 4032 |
| 9 | | 11'55" (+05'56") | 100 / 4132 |
1月累積里程 : 103.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'17" | 00:12'31" |
| 3 | 06'37" | 00:19'08" |
| 4 | 06'31" | 00:25'39" |
| 4.1 | 15'04" | 00:27'04" |
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