14.0 km | 01:38:23 | 07:02/km日期: 2021-03-18 19:01 - 總爬升: 282 m - 地點: 永和山水庫 - 卡路里: 1225 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 92% - PM2.5: 普通(40)
Pace: 06'49" / 08'22" / 07'11" / 07'10" / 06'46" / 06'59" / 06'45" / 07'05" / 06'51" / 07'09" / 07'04" / 06'43" / 06'29" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'25") | 1000 / 1000 |
| 2 | | 08'21" (+01'52") | 1000 / 2000 |
| 3 | | 07'10" (+00'41") | 1000 / 3000 |
| 4 | | 07'10" (+00'41") | 1000 / 4000 |
| 5 | | 06'45" (+00'16") | 1000 / 5000 |
| 6 | | 06'59" (+00'30") | 1000 / 6000 |
| 7 | | 06'44" (+00'15") | 1000 / 7000 |
| 8 | | 07'04" (+00'35") | 1000 / 8000 |
| 9 | | 06'51" (+00'22") | 1000 / 9000 |
| 10 | | 07'07" (+00'38") | 1000 / 10000 |
| 11 | | 07'04" (+00'35") | 1000 / 11000 |
| 12 | | 06'37" (+00'08") | 1000 / 12000 |
| 13 | | 06'29" | 1000 / 13000 |
| 14 | | 07'18" (+00'49") | 959 / 13959 |
3月累積里程 :
200.96 km 
SKECHERS GORUN GEN 5 累積 :
311.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 08'22" | 00:15'11" |
| 3 | 07'11" | 00:22'22" |
| 4 | 07'10" | 00:29'32" |
| 5 | 06'46" | 00:36'18" |
| 6 | 06'59" | 00:43'17" |
| 7 | 06'45" | 00:50'02" |
| 8 | 07'05" | 00:57'07" |
| 9 | 06'51" | 01:03'58" |
| 10 | 07'09" | 01:11'07" |
| 11 | 07'04" | 01:18'11" |
| 12 | 06'43" | 01:24'54" |
| 13 | 06'29" | 01:31'23" |
| 14.0 | 07'18" | 01:38'24" |
Martin Hsueh 說推
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