26.1 km | 02:23:45 | 05:30/km日期: 2015-01-28 07:49 - 卡路里: 1398 Cal - 溫度: 16°C - 濕度: 87%
Pace: 06'15" / 05'39" / 05'44" / 05'07" / 05'08" / 05'12" / 05'27" / 05'11" / 05'43" / 05'43" / 05'45" / 05'37" / 05'49" / 05'43" / 05'35" / 05'37" / 05'37" / 06'23" / 06'05" / 05'34" / 05'25" / 05'06" / 05'04" / 04'55" / 04'49" / 04'38" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'14") | 2010 / 2010 |
| 2 | | 05'25" (+00'43") | 2012 / 4023 |
| 3 | | 05'09" (+00'27") | 1999 / 6022 |
| 4 | | 05'19" (+00'37") | 2016 / 8038 |
| 5 | | 05'42" (+01'00") | 2000 / 10039 |
| 6 | | 05'41" (+00'59") | 2014 / 12053 |
| 7 | | 05'44" (+01'02") | 2015 / 14069 |
| 8 | | 05'37" (+00'55") | 2020 / 16089 |
| 9 | | 06'02" (+01'20") | 2016 / 18105 |
| 10 | | 05'46" (+01'04") | 2004 / 20110 |
| 11 | | 05'14" (+00'32") | 2007 / 22118 |
| 12 | | 04'56" (+00'14") | 2010 / 24129 |
| 13 | | 04'42" | 2007 / 26136 |
有傷在身無法跑自己的配速，剛好可以陪老婆一起跑步LSD，不過辛苦了老婆大人!!
1月累積里程 : 346.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'39" | 00:11'54" |
| 3 | 05'44" | 00:17'38" |
| 4 | 05'07" | 00:22'45" |
| 5 | 05'08" | 00:27'53" |
| 6 | 05'12" | 00:33'05" |
| 7 | 05'27" | 00:38'32" |
| 8 | 05'11" | 00:43'43" |
| 9 | 05'43" | 00:49'26" |
| 10 | 05'43" | 00:55'09" |
| 11 | 05'45" | 01:00'54" |
| 12 | 05'37" | 01:06'31" |
| 13 | 05'49" | 01:12'20" |
| 14 | 05'43" | 01:18'03" |
| 15 | 05'35" | 01:23'38" |
| 16 | 05'37" | 01:29'15" |
| 17 | 05'37" | 01:34'52" |
| 18 | 06'23" | 01:41'15" |
| 19 | 06'05" | 01:47'20" |
| 20 | 05'34" | 01:52'54" |
| 21 | 05'25" | 01:58'19" |
| 22 | 05'06" | 02:03'25" |
| 23 | 05'04" | 02:08'29" |
| 24 | 04'55" | 02:13'24" |
| 25 | 04'49" | 02:18'13" |
| 26 | 04'38" | 02:22'51" |
| 26.1 | 13'38" | 02:23'45" |
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