10.1 km | 00:59:03 | 05:51/km日期: 2021-03-20 17:13 - 卡路里: 660 Cal - 平均步頻: 174 - PM2.5: 良好(25)
Pace: 10'57" / 05'37" / 05'07" / 04'59" / 05'13" / 05'20" / 05'14" / 05'22" / 05'23" / 05'19" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'02" (+03'57") | 1609 / 1609 |
2 | | 05'05" | 1609 / 3218 |
3 | | 05'06" (+00'01") | 1609 / 4828 |
4 | | 05'17" (+00'12") | 1609 / 6437 |
5 | | 05'20" (+00'15") | 1609 / 8046 |
6 | | 05'25" (+00'20") | 1609 / 9656 |
7 | | 05'18" (+00'13") | 429 / 10085 |
3月累積里程 : 58.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'57" | 00:10'57" |
2 | 05'37" | 00:16'34" |
3 | 05'07" | 00:21'41" |
4 | 04'59" | 00:26'40" |
5 | 05'13" | 00:31'53" |
6 | 05'20" | 00:37'13" |
7 | 05'14" | 00:42'27" |
8 | 05'22" | 00:47'49" |
9 | 05'23" | 00:53'12" |
10 | 05'19" | 00:58'31" |
10.1 | 06'26" | 00:59'04" |