10.0 km | 01:07:26 | 06:44/km日期: 2021-03-21 08:19 - 卡路里: 576 Cal - 總步數: 11924 - 平均步頻: 176 - 平均步幅: 83 cm
Pace: 06'13" / 06'33" / 06'24" / 06'31" / 06'23" / 06'35" / 06'47" / 07'05" / 06'50" / 07'13" / 86'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" | 1003 / 1003 | 176 / 89 |
| 2 | | 06'32" (+00'13") | 1008 / 2011 | 178 / 85 |
| 3 | | 06'24" (+00'05") | 1002 / 3014 | 178 / 87 |
| 4 | | 06'31" (+00'12") | 1007 / 4021 | 180 / 85 |
| 5 | | 06'34" (+00'15") | 1000 / 5021 | 179 / 84 |
| 6 | | 06'33" (+00'14") | 1001 / 6023 | 179 / 85 |
| 7 | | 06'45" (+00'26") | 1003 / 7027 | 181 / 81 |
| 8 | | 07'16" (+00'57") | 1003 / 8030 | 164 / 83 |
| 9 | | 06'51" (+00'32") | 1005 / 9036 | 179 / 81 |
| 10 | | 07'13" (+00'54") | 1002 / 10038 | 173 / 79 |
3月累積里程 :
40.04 km 
MIZUNO WAVE RIDER 18 Blue Orange 累積 :
621.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'33" | 00:12'46" |
| 3 | 06'24" | 00:19'10" |
| 4 | 06'31" | 00:25'41" |
| 5 | 06'23" | 00:32'04" |
| 6 | 06'35" | 00:38'39" |
| 7 | 06'47" | 00:45'26" |
| 8 | 07'05" | 00:52'31" |
| 9 | 06'50" | 00:59'21" |
| 10 | 07'13" | 01:06'34" |
| 10.0 | 80'14" | 01:07'26" |
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