10.7 km | 01:12:20 | 06:46/km日期: 2015-01-29 15:27 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 596 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'40" / 06'40" / 06'24" / 06'45" / 06'12" / 06'48" / 07'12" / 07'27" / 07'04" / 07'28" / 07'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'32") | 1004 / 1004 |
2 | | 06'42" (+00'31") | 1002 / 2008 |
3 | | 06'26" (+00'15") | 996 / 3004 |
4 | | 06'12" (+00'01") | 1000 / 4003 |
5 | | 06'11" | 1000 / 5004 |
6 | | 06'50" (+00'39") | 995 / 5999 |
7 | | 07'09" (+00'58") | 1004 / 7004 |
8 | | 06'52" (+00'41") | 995 / 7999 |
9 | | 07'12" (+01'01") | 999 / 8998 |
10 | | 07'32" (+01'21") | 998 / 9996 |
11 | | 07'22" (+01'11") | 604 / 10600 |
1月累積里程 :
166.83 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'40" | 00:13'20" |
3 | 06'24" | 00:19'44" |
4 | 06'45" | 00:26'29" |
5 | 06'12" | 00:32'41" |
6 | 06'48" | 00:39'29" |
7 | 07'12" | 00:46'41" |
8 | 07'27" | 00:54'08" |
9 | 07'04" | 01:01'12" |
10 | 07'28" | 01:08'40" |
10.6 | 08'19" | 01:13'40" |