21.1 km | 01:48:13 | 05:07/km日期: 2015-01-29 07:44 - 卡路里: 1777 Cal - 溫度: 16°C - 濕度: 87%
Pace: 05'06" / 05'10" / 05'03" / 05'12" / 05'28" / 05'13" / 05'15" / 05'02" / 04'59" / 05'12" / 05'07" / 05'06" / 05'15" / 05'09" / 04'50" / 04'48" / 05'02" / 05'01" / 05'04" / 05'07" / 04'57" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'18") | 2010 / 2010 |
| 2 | | 05'07" (+00'18") | 1998 / 4008 |
| 3 | | 05'20" (+00'31") | 2007 / 6016 |
| 4 | | 05'07" (+00'18") | 2013 / 8029 |
| 5 | | 05'04" (+00'15") | 2022 / 10051 |
| 6 | | 05'07" (+00'18") | 2018 / 12070 |
| 7 | | 05'12" (+00'23") | 2006 / 14076 |
| 8 | | 04'49" | 2007 / 16084 |
| 9 | | 05'02" (+00'13") | 2001 / 18085 |
| 10 | | 05'04" (+00'15") | 2006 / 20092 |
| 11 | | 04'48" | 1168 / 21260 |
1月累積里程 : 346.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'10" | 00:10'16" |
| 3 | 05'03" | 00:15'19" |
| 4 | 05'12" | 00:20'31" |
| 5 | 05'28" | 00:25'59" |
| 6 | 05'13" | 00:31'12" |
| 7 | 05'15" | 00:36'27" |
| 8 | 05'02" | 00:41'29" |
| 9 | 04'59" | 00:46'28" |
| 10 | 05'12" | 00:51'40" |
| 11 | 05'07" | 00:56'47" |
| 12 | 05'06" | 01:01'53" |
| 13 | 05'15" | 01:07'08" |
| 14 | 05'09" | 01:12'17" |
| 15 | 04'50" | 01:17'07" |
| 16 | 04'48" | 01:21'55" |
| 17 | 05'02" | 01:26'57" |
| 18 | 05'01" | 01:31'58" |
| 19 | 05'04" | 01:37'02" |
| 20 | 05'07" | 01:42'09" |
| 21 | 04'57" | 01:47'06" |
| 21.1 | 07'45" | 01:48'13" |
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