10.0 km | 01:06:14 | 06:37/km日期: 2021-03-25 18:10 - 平均心率: 132 - 卡路里: 724 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 62% - PM2.5: 良好(27)
Pace: 06'00" / 05'56" / 06'11" / 06'32" / 06'52" / 06'54" / 07'46" / 06'47" / 06'29" / 06'45" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'03") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'10" (+00'14") | 1000 / 3000 |
| 4 | | 06'31" (+00'35") | 1000 / 4000 |
| 5 | | 06'52" (+00'56") | 1000 / 5000 |
| 6 | | 06'52" (+00'56") | 1000 / 6000 |
| 7 | | 07'46" (+01'50") | 1000 / 7000 |
| 8 | | 06'41" (+00'45") | 1000 / 8000 |
| 9 | | 06'34" (+00'38") | 1000 / 9000 |
| 10 | | 06'44" (+00'48") | 1000 / 10000 |
| 11 | | 06'56" (+01'00") | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
201.35 km 
Adidas SL20 累積 :
196.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'56" | 00:11'56" |
| 3 | 06'11" | 00:18'07" |
| 4 | 06'32" | 00:24'39" |
| 5 | 06'52" | 00:31'31" |
| 6 | 06'54" | 00:38'25" |
| 7 | 07'46" | 00:46'11" |
| 8 | 06'47" | 00:52'58" |
| 9 | 06'29" | 00:59'27" |
| 10 | 06'45" | 01:06'12" |
| 10.0 | 07'05" | 01:06'16" |
展開計圈分析
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