21.4 km | 03:06:27 | 08:41/km日期: 2015-01-31 05:07 - 總爬升: 527 m - 卡路里: 1447 Cal - 溫度: 14°C - 濕度: 73%
Pace: 09'38" / 07'34" / 07'54" / 07'05" / 06'37" / 08'28" / 05'56" / 07'59" / 06'59" / 07'34" / 09'32" / 05'04" / 07'44" / 05'31" / 07'06" / 46'11" / 06'20" / 06'02" / 04'44" / 04'30" / 04'53" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'33" (+04'59") | 994 / 994 |
| 2 | | 07'38" (+03'04") | 1007 / 2001 |
| 3 | | 07'53" (+03'19") | 1001 / 3003 |
| 4 | | 07'05" (+02'31") | 997 / 4001 |
| 5 | | 06'37" (+02'03") | 1015 / 5016 |
| 6 | | 08'24" (+03'50") | 992 / 6009 |
| 7 | | 06'00" (+01'26") | 1007 / 7017 |
| 8 | | 07'52" (+03'18") | 998 / 8015 |
| 9 | | 07'00" (+02'26") | 1007 / 9022 |
| 10 | | 07'35" (+03'01") | 999 / 10021 |
| 11 | | 09'28" (+04'54") | 1013 / 11035 |
| 12 | | 05'00" (+00'26") | 993 / 12028 |
| 13 | | 07'44" (+03'10") | 999 / 13027 |
| 14 | | 05'34" (+01'00") | 1017 / 14045 |
| 15 | | 07'40" (+03'06") | 989 / 15035 |
| 16 | | 45'02" (+40'28") | 1016 / 16051 |
| 17 | | 06'14" (+01'40") | 990 / 17042 |
| 18 | | 06'04" (+01'30") | 1002 / 18045 |
| 19 | | 04'38" (+00'04") | 1002 / 19047 |
| 20 | | 04'34" | 1003 / 20050 |
| 21 | | 04'51" (+00'17") | 1015 / 21066 |
| 22 | | 07'39" (+03'05") | 368 / 21434 |
1月累積里程 :
110.57 km 
ASICS Nimbus 2014 黃色 累積 :
2935.8 kmAndroid - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 07'34" | 00:17'12" |
| 3 | 07'54" | 00:25'06" |
| 4 | 07'05" | 00:32'11" |
| 5 | 06'37" | 00:38'48" |
| 6 | 08'28" | 00:47'16" |
| 7 | 05'56" | 00:53'12" |
| 8 | 07'59" | 01:01'11" |
| 9 | 06'59" | 01:08'10" |
| 10 | 07'34" | 01:15'44" |
| 11 | 09'32" | 01:25'16" |
| 12 | 05'04" | 01:30'20" |
| 13 | 07'44" | 01:38'04" |
| 14 | 05'31" | 01:43'35" |
| 15 | 07'06" | 01:50'41" |
| 16 | 46'11" | 02:36'52" |
| 17 | 06'20" | 02:43'12" |
| 18 | 06'02" | 02:49'14" |
| 19 | 04'44" | 02:53'58" |
| 20 | 04'30" | 02:58'28" |
| 21 | 04'53" | 03:03'21" |
| 21.4 | 07'07" | 03:06'27" |
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