17.6 km | 01:42:00 | 05:47/km日期: 2015-01-31 16:20 - 地點: 世運 - 天氣: 有點冷 - 卡路里: 1222 Cal - 溫度: 20°C - 濕度: 78%
Pace: 06'30" / 06'02" / 05'58" / 05'52" / 05'44" / 05'36" / 05'30" / 05'29" / 05'28" / 05'29" / 05'26" / 05'18" / 06'05" / 06'40" / 05'58" / 05'22" / 05'13" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'10") | 999 / 999 |
| 2 | | 06'02" (+00'44") | 1005 / 2005 |
| 3 | | 05'59" (+00'41") | 1009 / 3014 |
| 4 | | 05'52" (+00'34") | 1011 / 4025 |
| 5 | | 05'43" (+00'25") | 1000 / 5026 |
| 6 | | 05'33" (+00'15") | 1012 / 6038 |
| 7 | | 05'31" (+00'13") | 1002 / 7041 |
| 8 | | 05'28" (+00'10") | 1006 / 8048 |
| 9 | | 05'27" (+00'09") | 1003 / 9052 |
| 10 | | 05'30" (+00'12") | 1011 / 10063 |
| 11 | | 05'22" (+00'04") | 1006 / 11070 |
| 12 | | 05'21" (+00'03") | 996 / 12066 |
| 13 | | 06'10" (+00'52") | 1020 / 13087 |
| 14 | | 06'36" (+01'18") | 1003 / 14090 |
| 15 | | 05'54" (+00'36") | 1002 / 15092 |
| 16 | | 05'22" (+00'04") | 1012 / 16105 |
| 17 | | 05'18" | 1007 / 17113 |
| 18 | | 05'52" (+00'34") | 615 / 17729 |
1月累積里程 :
302.15 km 
ASICS TARTHERZEAL-2 累積 :
5079.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'02" | 00:12'32" |
| 3 | 05'58" | 00:18'30" |
| 4 | 05'52" | 00:24'22" |
| 5 | 05'44" | 00:30'06" |
| 6 | 05'36" | 00:35'42" |
| 7 | 05'30" | 00:41'12" |
| 8 | 05'29" | 00:46'41" |
| 9 | 05'28" | 00:52'09" |
| 10 | 05'29" | 00:57'38" |
| 11 | 05'26" | 01:03'04" |
| 12 | 05'18" | 01:08'22" |
| 13 | 06'05" | 01:14'27" |
| 14 | 06'40" | 01:21'07" |
| 15 | 05'58" | 01:27'05" |
| 16 | 05'22" | 01:32'27" |
| 17 | 05'13" | 01:37'40" |
| 17.6 | 07'06" | 01:42'00" |
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