15.0 km | 01:43:29 | 06:53/km日期: 2021-03-27 14:06 - 平均心率: 156 - 卡路里: 1085 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 61% - PM2.5: 普通(47)
Pace: 06'04" / 05'46" / 06'43" / 06'09" / 06'50" / 07'02" / 08'26" / 07'32" / 07'24" / 06'00" / 07'58" / 06'10" / 06'53" / 07'51" / 06'40" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'16") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 06'42" (+00'55") | 1000 / 3000 |
| 4 | | 06'09" (+00'22") | 1000 / 4000 |
| 5 | | 06'50" (+01'03") | 1000 / 5000 |
| 6 | | 07'01" (+01'14") | 1000 / 6000 |
| 7 | | 08'25" (+02'38") | 1000 / 7000 |
| 8 | | 07'31" (+01'44") | 1000 / 8000 |
| 9 | | 07'24" (+01'37") | 1000 / 9000 |
| 10 | | 06'00" (+00'13") | 1000 / 10000 |
| 11 | | 07'57" (+02'10") | 1000 / 11000 |
| 12 | | 06'10" (+00'23") | 1000 / 12000 |
| 13 | | 06'53" (+01'06") | 1000 / 13000 |
| 14 | | 07'51" (+02'04") | 1000 / 14000 |
| 15 | | 06'40" (+00'53") | 1000 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
231.33 km 
Nike Turbo 2(second) 累積 :
756.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'46" | 00:11'50" |
| 3 | 06'43" | 00:18'33" |
| 4 | 06'09" | 00:24'42" |
| 5 | 06'50" | 00:31'32" |
| 6 | 07'02" | 00:38'34" |
| 7 | 08'26" | 00:47'00" |
| 8 | 07'32" | 00:54'32" |
| 9 | 07'24" | 01:01'56" |
| 10 | 06'00" | 01:07'56" |
| 11 | 07'58" | 01:15'54" |
| 12 | 06'10" | 01:22'04" |
| 13 | 06'53" | 01:28'57" |
| 14 | 07'51" | 01:36'48" |
| 15 | 06'40" | 01:43'28" |
| 15.0 | 07'06" | 01:43'30" |
展開計圈分析
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