| 60.0 km | 03:53:22 | 15.4 km/h日期: 2015-01-31 10:27 - 總爬升: 1526 m - 地點: 高雄>霧台 - 天氣: 山上好冷.. - 卡路里: 1620 Cal - 溫度: 19°C - 濕度: 73% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 19.46 (-24.44) | 495 / 495 | 2 | | 21.69 (-22.22) | 493 / 988 | 3 | | 11.01 (-32.89) | 503 / 1491 | 4 | | 28.35 (-15.56) | 501 / 1992 | 5 | | 27.48 (-16.42) | 501 / 2494 |
6 | | 28.12 (-15.78) | 496 / 2990 | 7 | | 25.90 (-18.00) | 507 / 3497 | 8 | | 27.91 (-16.00) | 492 / 3990 | 9 | | 27.07 (-16.83) | 509 / 4500 | 10 | | 28.80 (-15.10) | 501 / 5001 | 11 | | 28.35 (-15.56) | 486 / 5488 | 12 | | 28.35 (-15.56) | 502 / 5991 | 13 | | 23.53 (-20.37) | 507 / 6498 | 14 | | 25.71 (-18.19) | 504 / 7002 | 15 | | 28.57 (-15.33) | 490 / 7493 | 16 | | 26.28 (-17.63) | 510 / 8003 | 17 | | 26.47 (-17.43) | 499 / 8502 | 18 | | 23.08 (-20.83) | 490 / 8993 | 19 | | 28.12 (-15.78) | 498 / 9491 | 20 | | 27.07 (-16.83) | 509 / 10001 | 21 | | 20.00 (-23.90) | 491 / 10493 | 22 | | 21.95 (-21.95) | 509 / 11002 | 23 | | 15.52 (-28.39) | 498 / 11501 | 24 | | 9.35 (-34.55) | 500 / 12001 | 25 | | 8.13 (-35.78) | 502 / 12504 | 26 | | 3.78 (-40.12) | 507 / 13011 | 27 | | 8.85 (-35.06) | 498 / 13510 | 28 | | 7.73 (-36.18) | 501 / 14012 | 29 | | 8.13 (-35.78) | 497 / 14510 | 30 | | 8.96 (-34.95) | 499 / 15010 | 31 | | 11.43 (-32.47) | 497 / 15507 | 32 | | 9.23 (-34.67) | 507 / 16014 | 33 | | 9.73 (-34.17) | 502 / 16517 | 34 | | 11.39 (-32.51) | 498 / 17015 | 35 | | 11.92 (-31.98) | 495 / 17510 | 36 | | 15.65 (-28.25) | 504 / 18015 | 37 | | 40.91 (-2.99) | 494 / 18509 | 38 | | 34.62 (-9.29) | 508 / 19018 | 39 | | 37.50 (-6.40) | 497 / 19516 | 40 | | 36.36 (-7.54) | 392 / 19908 | 41 | | 36.73 (-7.17) | 611 / 20519 | 42 | | 30.00 (-13.90) | 489 / 21009 | 43 | | 15.86 (-28.04) | 513 / 21522 | 44 | | 34.29 (-9.62) | 491 / 22013 | 45 | | 43.90 | 507 / 22521 | 46 | | 21.43 (-22.47) | 497 / 23019 | 47 | | 2.09 (-41.82) | 507 / 23526 | 48 | | 10.47 (-33.44) | 502 / 24028 | 49 | | 9.55 (-34.35) | 500 / 24528 | 50 | | 12.95 (-30.95) | 491 / 25020 | 51 | | 9.57 (-34.33) | 504 / 25524 | 52 | | 9.94 (-33.96) | 504 / 26028 | 53 | | 7.63 (-36.28) | 496 / 26525 | 54 | | 7.47 (-36.43) | 499 / 27025 | 55 | | 7.68 (-36.23) | 500 / 27525 | 56 | | 9.73 (-34.17) | 505 / 28030 | 57 | | 6.05 (-37.85) | 503 / 28534 | 58 | | 7.21 (-36.69) | 498 / 29033 | 59 | | 6.72 (-37.19) | 505 / 29538 | 60 | | 2.51 (-41.39) | 499 / 30037 | 61 | | 24.32 (-19.58) | 505 / 30542 | 62 | | 23.08 (-20.83) | 491 / 31034 | 63 | | 25.71 (-18.19) | 504 / 31539 | 64 | | 24.83 (-19.07) | 500 / 32039 | 65 | | 32.14 (-11.76) | 506 / 32546 | 66 | | 34.95 (-8.95) | 493 / 33039 | 67 | | 37.50 (-6.40) | 508 / 33548 | 68 | | 38.71 (-5.19) | 493 / 34042 | 69 | | 38.71 (-5.19) | 503 / 34545 | 70 | | 33.33 (-10.57) | 497 / 35043 | 71 | | 38.30 (-5.60) | 505 / 35549 | 72 | | 38.30 (-5.60) | 498 / 36047 | 73 | | 42.35 (-1.55) | 492 / 36540 | 74 | | 26.47 (-17.43) | 504 / 37044 | 75 | | 16.59 (-27.31) | 509 / 37554 | 76 | | 8.82 (-35.08) | 493 / 38048 | 77 | | 8.45 (-35.45) | 501 / 38549 | 78 | | 14.17 (-29.73) | 499 / 39048 | 79 | | 18.46 (-25.44) | 502 / 39551 | 80 | | 10.59 (-33.31) | 501 / 40052 | 81 | | 11.21 (-32.69) | 497 / 40550 | 82 | | 11.15 (-32.76) | 507 / 41057 | 83 | | 9.50 (-34.40) | 492 / 41549 | 84 | | 10.43 (-33.47) | 504 / 42053 | 85 | | 26.47 (-17.43) | 503 / 42557 | 86 | | 32.73 (-11.18) | 498 / 43056 | 87 | | 40.00 (-3.90) | 497 / 43553 | 88 | | 42.86 (-1.05) | 498 / 44052 | 89 | | 37.89 (-6.01) | 502 / 44554 | 90 | | 30.77 (-13.13) | 504 / 45059 | 91 | | 33.03 (-10.87) | 500 / 45559 | 92 | | 32.73 (-11.18) | 505 / 46064 | 93 | | 31.30 (-12.60) | 492 / 46557 | 94 | | 25.53 (-18.37) | 502 / 47059 | 95 | | 31.58 (-12.32) | 505 / 47564 | 96 | | 33.03 (-10.87) | 494 / 48059 | 97 | | 27.69 (-16.21) | 507 / 48566 | 98 | | 31.86 (-12.04) | 501 / 49067 | 99 | | 19.46 (-24.44) | 490 / 49557 | 100 | | 27.91 (-16.00) | 508 / 50066 | 101 | | 28.12 (-15.78) | 496 / 50562 | 102 | | 29.27 (-14.63) | 500 / 51063 | 103 | | 34.29 (-9.62) | 500 / 51563 | 104 | | 34.62 (-9.29) | 506 / 52069 | 105 | | 36.73 (-7.17) | 496 / 52566 | 106 | | 34.95 (-8.95) | 501 / 53067 | 107 | | 30.51 (-13.39) | 497 / 53565 | 108 | | 32.73 (-11.18) | 505 / 54070 | 109 | | 33.64 (-10.26) | 500 / 54571 | 110 | | 35.29 (-8.61) | 495 / 55067 | 111 | | 33.96 (-9.94) | 496 / 55564 | 112 | | 33.33 (-10.57) | 499 / 56063 | 113 | | 33.33 (-10.57) | 507 / 56571 | 114 | | 29.27 (-14.63) | 493 / 57065 | 115 | | 30.77 (-13.13) | 503 / 57569 | 116 | | 31.86 (-12.04) | 500 / 58070 | 117 | | 31.03 (-12.87) | 499 / 58570 | 118 | | 34.62 (-9.29) | 497 / 59067 | 119 | | 33.64 (-10.26) | 500 / 59568 | 120 | | 5.11 (-38.80) | 435 / 60003 |
Voice Coach 上傳 | 9 years ago 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 20.5 | 2.0 % | 2 | 15.7 | 1.7 % | 3 | 27.7 | 1.3 % | 4 | 26.7 | 1.7 % | 5 | 27.9 | 1.8 % | 6 | 28.1 | 1.7 % | 7 | 24.5 | 1.1 % | 8 | 27.3 | 1.7 % | 9 | 24.5 | 1.8 % | 10 | 27.7 | 2.2 % | 11 | 20.8 | 2.0 % | 12 | 11.7 | 11.4 % | 13 | 5.1 | 8.4 % | 14 | 8.2 | 8.4 % | 15 | 8.5 | 14.3 % | 16 | 10.2 | 17.0 % | 17 | 10.5 | 10.0 % | 18 | 13.4 | 15.7 % | 19 | 37.1 | -15.9 % | 20 | 34.0 | -21.6 % | 21 | 35.6 | -23.2 % | 22 | 21.4 | -13.0 % | 23 | 30.5 | -23.8 % | 24 | 3.4 | 16.3 % | 25 | 10.8 | 124.0 % | 26 | 9.8 | 44.5 % | 27 | 7.6 | 15.4 % | 28 | 8.7 | 28.4 % | 29 | 6.5 | 17.5 % | 30 | 3.6 | 9.9 % | 31 | 23.4 | -10.8 % | 32 | 25.2 | -16.7 % | 33 | 32.7 | -21.3 % | 34 | 38.3 | -18.4 % | 35 | 36.0 | -52.8 % | 36 | 37.5 | -104.0 % | 37 | 32.4 | -14.2 % | 38 | 12.2 | 25.2 % | 39 | 10.1 | 16.0 % | 40 | 14.1 | 19.3 % | 41 | 10.9 | 14.2 % | 42 | 10.0 | 15.6 % | 43 | 26.7 | -12.0 % | 44 | 40.9 | -9.2 % | 45 | 34.3 | -17.6 % | 46 | 33.0 | -14.7 % | 47 | 28.1 | -8.0 % | 48 | 32.4 | -10.6 % | 49 | 28.8 | -6.0 % | 50 | 22.9 | -1.6 % | 51 | 28.6 | -1.3 % | 52 | 34.0 | -1.2 % | 53 | 35.6 | -0.9 % | 54 | 31.3 | -1.4 % | 55 | 34.3 | -1.6 % | 56 | 33.3 | -1.0 % | 57 | 31.6 | -1.7 % | 58 | 31.0 | -1.0 % | 59 | 32.1 | -1.4 % | 60 | 9.8 | -0.9 % | 60.0 | 12.2 | -31.0 % |
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