8.3 km | 00:43:33 | 05:15/km日期: 2015-02-02 07:08 - 卡路里: 476 Cal - 總步數: 7748 - 平均步頻: 177 - 平均步幅: 106 cm - 溫度: 16°C - 濕度: 88%
Pace: 05'35" / 05'12" / 05'08" / 05'22" / 05'15" / 05'16" / 05'19" / 05'00" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'27") | 1011 / 1011 | 172 / 104 |
2 | | 05'12" (+00'08") | 998 / 2010 | 178 / 107 |
3 | | 05'10" (+00'06") | 991 / 3001 | 179 / 107 |
4 | | 05'19" (+00'15") | 1006 / 4008 | 177 / 105 |
5 | | 05'15" (+00'11") | 997 / 5005 | 178 / 106 |
6 | | 05'16" (+00'12") | 997 / 6002 | 178 / 105 |
7 | | 05'17" (+00'13") | 1005 / 7008 | 179 / 105 |
8 | | 05'04" | 996 / 8004 | 179 / 109 |
9 | | 05'12" (+00'08") | 265 / 8270 | 176 / 108 |
2月累積里程 :
201.69 km adidas adizero boston 4 m 累積 :
799.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'12" | 00:10'47" |
3 | 05'08" | 00:15'55" |
4 | 05'22" | 00:21'17" |
5 | 05'15" | 00:26'32" |
6 | 05'16" | 00:31'48" |
7 | 05'19" | 00:37'07" |
8 | 05'00" | 00:42'07" |
8.3 | 05'17" | 00:43'33" |