12.7 km | 01:01:18 | 04:49/km日期: 2015-02-02 21:10 - 總爬升: 172 m - 地點: 政大環山順逆1趟 - 天氣: 舒適 - 卡路里: 799 Cal - 溫度: 17°C - 濕度: 72%
Pace: 04'34" / 04'25" / 04'28" / 05'45" / 05'15" / 04'38" / 05'47" / 04'39" / 04'42" / 04'42" / 04'39" / 04'43" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'12") | 1561 / 1561 |
| 2 | | 04'30" (+00'12") | 1492 / 3054 |
| 3 | | 05'32" (+01'14") | 71 / 3126 |
| 4 | | 05'53" (+01'35") | 1380 / 4506 |
| 5 | | 04'18" | 1333 / 5839 |
| 6 | | 09'15" (+04'57") | 13 / 5852 |
| 7 | | 05'46" (+01'28") | 1288 / 7141 |
| 8 | | 04'25" (+00'07") | 1355 / 8497 |
| 9 | | 05'49" (+01'31") | 232 / 8729 |
| 10 | | 04'37" (+00'19") | 3958 / 12687 |
去程肚子怪怪...回程右腳怪怪...真是糟糕 Orz
2月累積里程 :
86.84 km 
ASICS GT-2000 累積 :
3117.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'25" | 00:08'59" |
| 3 | 04'28" | 00:13'27" |
| 4 | 05'45" | 00:19'12" |
| 5 | 05'15" | 00:24'27" |
| 6 | 04'38" | 00:29'05" |
| 7 | 05'47" | 00:34'52" |
| 8 | 04'39" | 00:39'31" |
| 9 | 04'42" | 00:44'13" |
| 10 | 04'42" | 00:48'55" |
| 11 | 04'39" | 00:53'34" |
| 12 | 04'43" | 00:58'17" |
| 12.7 | 04'23" | 01:01'18" |
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