10.1 km | 00:56:58 | 05:38/km日期: 2021-04-02 08:30 - 卡路里: 825 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 05'35" / 05'44" / 05'24" / 05'29" / 05'21" / 05'24" / 06'13" / 05'40" / 05'35" / 05'56" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'14") | 1000 / 1000 |
| 2 | | 05'43" (+00'23") | 1000 / 2000 |
| 3 | | 05'23" (+00'03") | 1000 / 3000 |
| 4 | | 05'29" (+00'09") | 1000 / 4000 |
| 5 | | 05'20" | 1000 / 5000 |
| 6 | | 05'24" (+00'04") | 1000 / 6000 |
| 7 | | 06'13" (+00'53") | 1000 / 7000 |
| 8 | | 05'39" (+00'19") | 1000 / 8000 |
| 9 | | 05'35" (+00'15") | 1000 / 9000 |
| 10 | | 05'55" (+00'35") | 1000 / 10000 |
| 11 | | 05'45" (+00'25") | 112 / 10112 |
4月累積里程 : 157.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'44" | 00:11'19" |
| 3 | 05'24" | 00:16'43" |
| 4 | 05'29" | 00:22'12" |
| 5 | 05'21" | 00:27'33" |
| 6 | 05'24" | 00:32'57" |
| 7 | 06'13" | 00:39'10" |
| 8 | 05'40" | 00:44'50" |
| 9 | 05'35" | 00:50'25" |
| 10 | 05'56" | 00:56'21" |
| 10.1 | 05'38" | 00:56'59" |
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