6.1 km | 00:29:24 | 04:49/km日期: 2015-02-04 16:54 - 地點: 小港高中 - 卡路里: 519 Cal - 溫度: 22°C - 濕度: 71%
Pace: 04'39" / 04'47" / 04'49" / 04'45" / 04'53" / 04'50" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" | 315 / 315 |
| 2 | | 04'39" (+00'13") | 343 / 659 |
| 3 | | 04'43" (+00'17") | 349 / 1008 |
| 4 | | 04'45" (+00'19") | 349 / 1358 |
| 5 | | 04'47" (+00'21") | 340 / 1699 |
| 6 | | 04'56" (+00'30") | 344 / 2043 |
| 7 | | 04'47" (+00'21") | 340 / 2384 |
| 8 | | 04'49" (+00'23") | 341 / 2725 |
| 9 | | 04'51" (+00'25") | 336 / 3061 |
| 10 | | 04'38" (+00'12") | 355 / 3417 |
| 11 | | 04'45" (+00'19") | 342 / 3760 |
| 12 | | 04'50" (+00'24") | 344 / 4104 |
| 13 | | 04'53" (+00'27") | 337 / 4441 |
| 14 | | 04'50" (+00'24") | 337 / 4779 |
| 15 | | 04'51" (+00'25") | 335 / 5114 |
| 16 | | 04'51" (+00'25") | 339 / 5454 |
| 17 | | 04'50" (+00'24") | 330 / 5785 |
| 18 | | 04'31" (+00'05") | 342 / 6128 |
2月累積里程 : 223.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'39" | 00:04'39" |
| 2 | 04'47" | 00:09'26" |
| 3 | 04'49" | 00:14'15" |
| 4 | 04'45" | 00:19'00" |
| 5 | 04'53" | 00:23'53" |
| 6 | 04'50" | 00:28'43" |
| 6.1 | 07'11" | 00:29'24" |
展開計圈分析
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