16.1 km | 01:27:25 | 05:26/km日期: 2015-02-05 07:33 - 地點: 明宗國小 - 天氣: 冷 - 卡路里: 1294 Cal - 溫度: 13°C - 濕度: 85%
Pace: 05'38" / 05'23" / 05'27" / 05'34" / 05'41" / 05'42" / 05'50" / 05'42" / 05'33" / 05'27" / 05'32" / 05'30" / 05'32" / 05'01" / 04'52" / 04'26" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'52") | 1998 / 1998 |
| 2 | | 05'30" (+00'53") | 2014 / 4013 |
| 3 | | 05'41" (+01'04") | 2005 / 6018 |
| 4 | | 05'46" (+01'09") | 2007 / 8026 |
| 5 | | 05'29" (+00'52") | 2013 / 10039 |
| 6 | | 05'30" (+00'53") | 2012 / 12051 |
| 7 | | 05'15" (+00'38") | 2018 / 14070 |
| 8 | | 04'37" | 2004 / 16074 |
2月累積里程 : 239.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'23" | 00:11'01" |
| 3 | 05'27" | 00:16'28" |
| 4 | 05'34" | 00:22'02" |
| 5 | 05'41" | 00:27'43" |
| 6 | 05'42" | 00:33'25" |
| 7 | 05'50" | 00:39'15" |
| 8 | 05'42" | 00:44'57" |
| 9 | 05'33" | 00:50'30" |
| 10 | 05'27" | 00:55'57" |
| 11 | 05'32" | 01:01'29" |
| 12 | 05'30" | 01:06'59" |
| 13 | 05'32" | 01:12'31" |
| 14 | 05'01" | 01:17'32" |
| 15 | 04'52" | 01:22'24" |
| 16 | 04'26" | 01:26'50" |
| 16.1 | 11'00" | 01:27'25" |
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