10.0 km | 01:08:51 | 06:53/km日期: 2021-04-02 08:13 - 卡路里: 576 Cal - 總步數: 12010 - 平均步頻: 174 - 平均步幅: 83 cm
Pace: 06'21" / 06'21" / 06'34" / 06'56" / 06'25" / 06'50" / 07'15" / 06'09" / 07'00" / 07'37" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'02") | 1007 / 1007 | 172 / 91 |
2 | | 06'18" | 1007 / 2015 | 177 / 89 |
3 | | 06'29" (+00'11") | 1003 / 3018 | 178 / 86 |
4 | | 06'51" (+00'33") | 1010 / 4029 | 171 / 84 |
5 | | 06'32" (+00'14") | 1000 / 5029 | 176 / 86 |
6 | | 06'49" (+00'31") | 1008 / 6037 | 181 / 80 |
7 | | 07'12" (+00'54") | 1005 / 7043 | 177 / 78 |
8 | | 07'15" (+00'57") | 1008 / 8051 | 176 / 77 |
9 | | 06'51" (+00'33") | 1008 / 9060 | 179 / 81 |
10 | | 07'39" (+01'21") | 1003 / 10064 | 156 / 83 |
11 | | 19'36" (+13'18") | 3 / 10067 | 60 / 85 |
4月累積里程 :
47.07 km MIZUNO WAVE RIDER 18 Blue Orange 累積 :
621.5 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'21" | 00:12'42" |
3 | 06'34" | 00:19'16" |
4 | 06'56" | 00:26'12" |
5 | 06'25" | 00:32'37" |
6 | 06'50" | 00:39'27" |
7 | 07'15" | 00:46'42" |
8 | 06'09" | 00:52'51" |
9 | 07'00" | 00:59'51" |
10 | 07'37" | 01:07'28" |
10.0 | 406'51" | 01:08'51" |