8.2 km | 00:42:11 | 05:07/km日期: 2015-02-05 20:32 - 地點: 基礎練習 - 天氣: 晴天 - 卡路里: 444 Cal - 溫度: 9°C - 濕度: 71%
Pace: 05'00" / 05'15" / 05'05" / 05'22" / 05'08" / 05'13" / 05'14" / 04'55" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" | 388 / 388 |
| 2 | | 05'02" (+00'14") | 413 / 802 |
| 3 | | 05'05" (+00'17") | 399 / 1201 |
| 4 | | 05'15" (+00'27") | 393 / 1594 |
| 5 | | 05'20" (+00'32") | 398 / 1993 |
| 6 | | 05'12" (+00'24") | 400 / 2393 |
| 7 | | 05'02" (+00'14") | 403 / 2797 |
| 8 | | 05'12" (+00'24") | 406 / 3204 |
| 9 | | 05'20" (+00'32") | 396 / 3600 |
| 10 | | 05'16" (+00'28") | 411 / 4012 |
| 11 | | 05'11" (+00'23") | 394 / 4406 |
| 12 | | 05'11" (+00'23") | 400 / 4807 |
| 13 | | 05'10" (+00'22") | 399 / 5206 |
| 14 | | 05'13" (+00'25") | 404 / 5611 |
| 15 | | 05'11" (+00'23") | 407 / 6019 |
| 16 | | 05'17" (+00'29") | 396 / 6416 |
| 17 | | 05'11" (+00'23") | 404 / 6820 |
| 18 | | 05'00" (+00'12") | 398 / 7219 |
| 19 | | 04'52" (+00'04") | 403 / 7623 |
| 20 | | 04'52" (+00'04") | 406 / 8030 |
| 21 | | 04'39" | 192 / 8223 |
2月累積里程 : 200.52 km
Android - samsung GT-I9500 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'15" | 00:10'15" |
| 3 | 05'05" | 00:15'20" |
| 4 | 05'22" | 00:20'42" |
| 5 | 05'08" | 00:25'50" |
| 6 | 05'13" | 00:31'03" |
| 7 | 05'14" | 00:36'17" |
| 8 | 04'55" | 00:41'12" |
| 8.2 | 04'24" | 00:42'11" |
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