5.0 km | 00:28:45 | 05:43/km日期: 2021-04-05 20:07 - 卡路里: 358 Cal - 平均步頻: 176
Pace: 06'50" / 05'43" / 05'23" / 05'15" / 05'21" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'35") | 1000 / 1000 |
2 | | 05'42" (+00'27") | 1000 / 2000 |
3 | | 05'22" (+00'07") | 1000 / 3000 |
4 | | 05'15" | 1000 / 4000 |
5 | | 05'20" (+00'05") | 1000 / 5000 |
6 | | 08'39" (+03'24") | 25 / 5025 |
4月累積里程 : 45.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'43" | 00:12'33" |
3 | 05'23" | 00:17'56" |
4 | 05'15" | 00:23'11" |
5 | 05'21" | 00:28'32" |
5.0 | 08'35" | 00:28'45" |