20.1 km | 01:37:59 | 04:52/km日期: 2015-02-02 17:32 - 卡路里: 1687 Cal - 溫度: 18°C - 濕度: 81%
Pace: 04'39" / 04'36" / 04'38" / 04'44" / 04'28" / 04'17" / 04'43" / 04'53" / 04'55" / 04'53" / 04'59" / 04'59" / 05'01" / 05'00" / 05'00" / 05'03" / 05'01" / 05'00" / 05'00" / 05'00" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" | 113 / 113 |
2 | | 04'50" (+00'09") | 20126 / 20240 |
2月累積里程 : 106.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'36" | 00:09'15" |
3 | 04'38" | 00:13'53" |
4 | 04'44" | 00:18'37" |
5 | 04'28" | 00:23'05" |
6 | 04'17" | 00:27'22" |
7 | 04'43" | 00:32'05" |
8 | 04'53" | 00:36'58" |
9 | 04'55" | 00:41'53" |
10 | 04'53" | 00:46'46" |
11 | 04'59" | 00:51'45" |
12 | 04'59" | 00:56'44" |
13 | 05'01" | 01:01'45" |
14 | 05'00" | 01:06'45" |
15 | 05'00" | 01:11'45" |
16 | 05'03" | 01:16'48" |
17 | 05'01" | 01:21'49" |
18 | 05'00" | 01:26'49" |
19 | 05'00" | 01:31'49" |
20 | 05'00" | 01:36'49" |
20.1 | 12'57" | 01:37'59" |