13.0 km | 01:21:17 | 06:15/km日期: 2015-02-07 06:40 - 地點: 蘭潭 - 卡路里: 842 Cal - 溫度: 10°C - 濕度: 87%
Pace: 06'35" / 06'25" / 06'14" / 06'21" / 06'05" / 06'14" / 06'40" / 06'41" / 06'13" / 06'03" / 06'16" / 05'53" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'41") | 999 / 999 |
2 | | 06'28" (+00'40") | 994 / 1993 |
3 | | 06'16" (+00'28") | 1007 / 3000 |
4 | | 06'19" (+00'31") | 1004 / 4005 |
5 | | 06'02" (+00'14") | 1007 / 5013 |
6 | | 06'17" (+00'29") | 1005 / 6018 |
7 | | 06'37" (+00'49") | 992 / 7010 |
8 | | 06'42" (+00'54") | 1006 / 8017 |
9 | | 06'12" (+00'24") | 1003 / 9021 |
10 | | 06'03" (+00'15") | 999 / 10020 |
11 | | 06'18" (+00'30") | 1010 / 11030 |
12 | | 05'48" | 994 / 12024 |
13 | | 05'44" | 963 / 12988 |
2月累積里程 :
32.47 km 索康尼(Saucony) TR7 累積 :
921.7 kmAndroid - samsung GT-I9152 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'25" | 00:13'00" |
3 | 06'14" | 00:19'14" |
4 | 06'21" | 00:25'35" |
5 | 06'05" | 00:31'40" |
6 | 06'14" | 00:37'54" |
7 | 06'40" | 00:44'34" |
8 | 06'41" | 00:51'15" |
9 | 06'13" | 00:57'28" |
10 | 06'03" | 01:03'31" |
11 | 06'16" | 01:09'47" |
12 | 05'53" | 01:15'40" |
13.0 | 05'40" | 01:21'17" |