13.0 km | 01:16:34 | 05:53/km日期: 2021-04-09 09:15 - 卡路里: 1010 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'02" / 06'02" / 05'59" / 06'00" / 05'50" / 05'48" / 05'50" / 05'47" / 05'50" / 05'49" / 05'58" / 05'49" / 05'47" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'15") | 1000 / 1000 |
| 2 | | 06'01" (+00'14") | 1000 / 2000 |
| 3 | | 05'58" (+00'11") | 1000 / 3000 |
| 4 | | 06'00" (+00'13") | 1000 / 4000 |
| 5 | | 05'50" (+00'03") | 1000 / 5000 |
| 6 | | 05'47" | 1000 / 6000 |
| 7 | | 05'49" (+00'02") | 1000 / 7000 |
| 8 | | 05'47" | 1000 / 8000 |
| 9 | | 05'50" (+00'03") | 1000 / 9000 |
| 10 | | 05'48" (+00'01") | 1000 / 10000 |
| 11 | | 05'57" (+00'10") | 1000 / 11000 |
| 12 | | 05'49" (+00'02") | 1000 / 12000 |
| 13 | | 05'47" | 1000 / 13000 |
| 14 | | 05'48" (+00'01") | 8 / 13008 |
4月累積里程 :
192.65 km 
母子鱷魚 跟上來勁速跑鞋黑 累積 :
1043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'02" | 00:12'04" |
| 3 | 05'59" | 00:18'03" |
| 4 | 06'00" | 00:24'03" |
| 5 | 05'50" | 00:29'53" |
| 6 | 05'48" | 00:35'41" |
| 7 | 05'50" | 00:41'31" |
| 8 | 05'47" | 00:47'18" |
| 9 | 05'50" | 00:53'08" |
| 10 | 05'49" | 00:58'57" |
| 11 | 05'58" | 01:04'55" |
| 12 | 05'49" | 01:10'44" |
| 13 | 05'47" | 01:16'31" |
| 13.0 | 05'48" | 01:16'34" |
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