18.1 km | 01:47:28 | 05:55/km日期: 2021-04-11 18:51 - 卡路里: 1141 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 06'46" / 06'47" / 06'39" / 06'24" / 06'06" / 06'04" / 06'07" / 06'07" / 05'52" / 05'47" / 05'42" / 05'38" / 05'34" / 05'49" / 05'33" / 05'10" / 05'17" / 05'26" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'36") | 1000 / 1000 |
| 2 | | 06'46" (+01'37") | 1000 / 2000 |
| 3 | | 06'38" (+01'29") | 1000 / 3000 |
| 4 | | 06'23" (+01'14") | 1000 / 4000 |
| 5 | | 06'06" (+00'57") | 1000 / 5000 |
| 6 | | 06'03" (+00'54") | 1000 / 6000 |
| 7 | | 06'06" (+00'57") | 1000 / 7000 |
| 8 | | 06'07" (+00'58") | 1000 / 8000 |
| 9 | | 05'52" (+00'43") | 1000 / 9000 |
| 10 | | 05'47" (+00'38") | 1000 / 10000 |
| 11 | | 05'41" (+00'32") | 1000 / 11000 |
| 12 | | 05'37" (+00'28") | 1000 / 12000 |
| 13 | | 05'34" (+00'25") | 1000 / 13000 |
| 14 | | 05'48" (+00'39") | 1000 / 14000 |
| 15 | | 05'33" (+00'24") | 1000 / 15000 |
| 16 | | 05'09" | 1000 / 16000 |
| 17 | | 05'16" (+00'07") | 1000 / 17000 |
| 18 | | 05'26" (+00'17") | 1000 / 18000 |
| 19 | | 05'16" (+00'07") | 131 / 18131 |
4月累積里程 : 242.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'47" | 00:13'33" |
| 3 | 06'39" | 00:20'12" |
| 4 | 06'24" | 00:26'36" |
| 5 | 06'06" | 00:32'42" |
| 6 | 06'04" | 00:38'46" |
| 7 | 06'07" | 00:44'53" |
| 8 | 06'07" | 00:51'00" |
| 9 | 05'52" | 00:56'52" |
| 10 | 05'47" | 01:02'39" |
| 11 | 05'42" | 01:08'21" |
| 12 | 05'38" | 01:13'59" |
| 13 | 05'34" | 01:19'33" |
| 14 | 05'49" | 01:25'22" |
| 15 | 05'33" | 01:30'55" |
| 16 | 05'10" | 01:36'05" |
| 17 | 05'17" | 01:41'22" |
| 18 | 05'26" | 01:46'48" |
| 18.1 | 05'12" | 01:47'29" |
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