10.1 km | 00:52:54 | 05:15/km日期: 2015-02-11 17:01 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 570 Cal - 溫度: 20°C - 濕度: 74%
Pace: 05'32" / 05'25" / 05'35" / 05'19" / 05'15" / 05'17" / 05'15" / 05'16" / 09'08" / 04'55" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'42") | 1000 / 1000 |
2 | | 05'24" (+00'34") | 1000 / 2000 |
3 | | 05'35" (+00'45") | 1000 / 3000 |
4 | | 05'18" (+00'28") | 1000 / 4000 |
5 | | 05'15" (+00'25") | 1000 / 5000 |
6 | | 05'16" (+00'26") | 1000 / 6000 |
7 | | 05'15" (+00'25") | 1000 / 7000 |
8 | | 05'16" (+00'26") | 1000 / 8000 |
9 | | 04'50" | 1000 / 9000 |
10 | | 04'54" (+00'04") | 1000 / 10000 |
11 | | 04'26" | 56 / 10056 |
2月累積里程 :
266.56 km MIZUNO 男Wave慢跑鞋 Prima Etude 8KN-39401 27號 累積 :
1699.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'25" | 00:10'57" |
3 | 05'35" | 00:16'32" |
4 | 05'19" | 00:21'51" |
5 | 05'15" | 00:27'06" |
6 | 05'17" | 00:32'23" |
7 | 05'15" | 00:37'38" |
8 | 05'16" | 00:42'54" |
9 | 09'08" | 00:52'02" |
10 | 04'55" | 00:56'57" |
10.1 | 04'44" | 00:57'13" |