16.7 km | 01:36:44 | 05:48/km日期: 2021-04-16 05:28 - 平均心率: 131 - 卡路里: 1049 Cal - 總步數: 16846 - 平均步頻: 174 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 83% - PM2.5: 普通(36)
Pace: 06'14" / 05'59" / 05'42" / 05'48" / 05'54" / 06'12" / 05'43" / 05'55" / 05'42" / 05'42" / 05'51" / 05'33" / 05'50" / 05'35" / 05'52" / 05'29" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'49") | 1004 / 1004 | 174 / 91 |
| 2 | | 05'58" (+00'34") | 1009 / 2013 | 173 / 96 |
| 3 | | 05'38" (+00'14") | 1002 / 3015 | 178 / 99 |
| 4 | | 05'49" (+00'25") | 1006 / 4022 | 173 / 98 |
| 5 | | 05'50" (+00'26") | 1007 / 5029 | 173 / 98 |
| 6 | | 06'07" (+00'43") | 1004 / 6033 | 171 / 95 |
| 7 | | 05'42" (+00'18") | 1000 / 7033 | 172 / 101 |
| 8 | | 05'55" (+00'31") | 1009 / 8043 | 172 / 97 |
| 9 | | 05'40" (+00'16") | 1001 / 9044 | 173 / 101 |
| 10 | | 05'42" (+00'18") | 1008 / 10052 | 174 / 100 |
| 11 | | 05'46" (+00'22") | 1006 / 11059 | 172 / 100 |
| 12 | | 05'32" (+00'08") | 1008 / 12067 | 173 / 104 |
| 13 | | 05'46" (+00'22") | 1001 / 13069 | 173 / 99 |
| 14 | | 05'33" (+00'09") | 1003 / 14072 | 176 / 101 |
| 15 | | 05'52" (+00'28") | 1006 / 15079 | 176 / 96 |
| 16 | | 05'24" | 1004 / 16084 | 174 / 106 |
| 17 | | 05'33" (+00'09") | 656 / 16740 | 177 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 373.40 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'59" | 00:12'13" |
| 3 | 05'42" | 00:17'55" |
| 4 | 05'48" | 00:23'43" |
| 5 | 05'54" | 00:29'37" |
| 6 | 06'12" | 00:35'49" |
| 7 | 05'43" | 00:41'32" |
| 8 | 05'55" | 00:47'27" |
| 9 | 05'42" | 00:53'09" |
| 10 | 05'42" | 00:58'51" |
| 11 | 05'51" | 01:04'42" |
| 12 | 05'33" | 01:10'15" |
| 13 | 05'50" | 01:16'05" |
| 14 | 05'35" | 01:21'40" |
| 15 | 05'52" | 01:27'32" |
| 16 | 05'29" | 01:33'01" |
| 16.7 | 05'39" | 01:36'44" |
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