11.0 km | 00:59:35 | 05:24/km日期: 2021-04-19 20:30 - 平均心率: 142 - 卡路里: 602 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 06'13" / 05'46" / 05'36" / 05'42" / 05'16" / 05'08" / 05'02" / 04'57" / 04'53" / 04'49" / 06'05" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'24") | 1000 / 1000 |
| 2 | | 05'46" (+00'58") | 1000 / 2000 |
| 3 | | 05'36" (+00'48") | 1000 / 3000 |
| 4 | | 05'41" (+00'53") | 1000 / 4000 |
| 5 | | 05'16" (+00'28") | 1000 / 5000 |
| 6 | | 05'07" (+00'19") | 1000 / 6000 |
| 7 | | 05'01" (+00'13") | 1000 / 7000 |
| 8 | | 04'56" (+00'08") | 1000 / 8000 |
| 9 | | 04'53" (+00'05") | 1000 / 9000 |
| 10 | | 04'48" | 1000 / 10000 |
| 11 | | 06'05" (+01'17") | 1000 / 11000 |
| 12 | | 05'37" (+00'49") | 28 / 11028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
43.76 km 
Nike Pegasus 36 累積 :
1203.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'46" | 00:11'59" |
| 3 | 05'36" | 00:17'35" |
| 4 | 05'42" | 00:23'17" |
| 5 | 05'16" | 00:28'33" |
| 6 | 05'08" | 00:33'41" |
| 7 | 05'02" | 00:38'43" |
| 8 | 04'57" | 00:43'40" |
| 9 | 04'53" | 00:48'33" |
| 10 | 04'49" | 00:53'22" |
| 11 | 06'05" | 00:59'27" |
| 11.0 | 05'21" | 00:59'36" |
展開計圈分析
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