12.0 km | 01:07:31 | 05:37/km日期: 2015-02-14 17:58 - 地點: 桃園體育場 - 天氣: 太陽公公 - 卡路里: 1067 Cal - 溫度: 21°C - 濕度: 50%
Pace: 05'34" / 05'41" / 05'36" / 05'38" / 05'32" / 05'38" / 05'37" / 05'32" / 05'33" / 05'29" / 05'27" / 05'31" / 37'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'05") | 1006 / 1006 |
2 | | 05'38" (+00'10") | 1000 / 2007 |
3 | | 05'37" (+00'09") | 1006 / 3014 |
4 | | 05'37" (+00'09") | 1014 / 4029 |
5 | | 05'34" (+00'06") | 1008 / 5037 |
6 | | 05'35" (+00'07") | 1009 / 6046 |
7 | | 05'35" (+00'07") | 1003 / 7050 |
8 | | 05'33" (+00'05") | 1013 / 8063 |
9 | | 05'29" (+00'01") | 994 / 9058 |
10 | | 05'32" (+00'04") | 1015 / 10073 |
11 | | 05'28" | 1006 / 11080 |
12 | | 05'31" (+00'03") | 1008 / 12088 |
2月累積里程 :
115.39 km Saucony KINVARA 3 紅銀黑 累積 :
1068.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'41" | 00:11'15" |
3 | 05'36" | 00:16'51" |
4 | 05'38" | 00:22'29" |
5 | 05'32" | 00:28'01" |
6 | 05'38" | 00:33'39" |
7 | 05'37" | 00:39'16" |
8 | 05'32" | 00:44'48" |
9 | 05'33" | 00:50'21" |
10 | 05'29" | 00:55'50" |
11 | 05'27" | 01:01'17" |
12 | 05'31" | 01:06'48" |
12.0 | 37'43" | 01:07'31" |