16.1 km | 01:20:40 | 04:59/km日期: 2015-02-11 17:04 - 卡路里: 1383 Cal - 溫度: 14°C - 濕度: 84%
Pace: 04'43" / 04'48" / 04'57" / 04'57" / 04'48" / 04'56" / 04'56" / 05'00" / 04'58" / 04'51" / 05'01" / 04'59" / 05'05" / 05'11" / 05'09" / 05'01" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" | 116 / 116 |
| 2 | | 04'57" (+00'23") | 16151 / 16267 |
2月累積里程 : 106.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'48" | 00:09'31" |
| 3 | 04'57" | 00:14'28" |
| 4 | 04'57" | 00:19'25" |
| 5 | 04'48" | 00:24'13" |
| 6 | 04'56" | 00:29'09" |
| 7 | 04'56" | 00:34'05" |
| 8 | 05'00" | 00:39'05" |
| 9 | 04'58" | 00:44'03" |
| 10 | 04'51" | 00:48'54" |
| 11 | 05'01" | 00:53'55" |
| 12 | 04'59" | 00:58'54" |
| 13 | 05'05" | 01:03'59" |
| 14 | 05'11" | 01:09'10" |
| 15 | 05'09" | 01:14'19" |
| 16 | 05'01" | 01:19'20" |
| 16.1 | 09'23" | 01:20'40" |
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