18.5 km | 01:47:25 | 05:48/km日期: 2015-02-15 06:34 - 卡路里: 1616 Cal - 溫度: 19°C - 濕度: 61%
Pace: 05'48" / 05'37" / 05'38" / 05'29" / 05'32" / 05'31" / 05'40" / 05'36" / 05'40" / 05'37" / 07'34" / 05'43" / 05'32" / 05'44" / 05'51" / 05'32" / 05'51" / 05'48" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'19") | 1001 / 1001 |
| 2 | | 05'37" (+00'09") | 1017 / 2018 |
| 3 | | 05'37" (+00'09") | 1001 / 3020 |
| 4 | | 05'28" | 1011 / 4032 |
| 5 | | 05'33" (+00'05") | 1012 / 5044 |
| 6 | | 05'29" (+00'01") | 1012 / 6057 |
| 7 | | 05'39" (+00'11") | 1002 / 7060 |
| 8 | | 05'37" (+00'09") | 1007 / 8067 |
| 9 | | 05'39" (+00'11") | 1018 / 9086 |
| 10 | | 05'36" (+00'08") | 1001 / 10087 |
| 11 | | 07'33" (+02'05") | 1011 / 11098 |
| 12 | | 05'42" (+00'14") | 1005 / 12103 |
| 13 | | 05'31" (+00'03") | 1003 / 13107 |
| 14 | | 05'46" (+00'18") | 1011 / 14118 |
| 15 | | 05'49" (+00'21") | 1009 / 15128 |
| 16 | | 05'32" (+00'04") | 1006 / 16134 |
| 17 | | 05'56" (+00'28") | 1009 / 17144 |
| 18 | | 05'41" (+00'13") | 1006 / 18151 |
| 19 | | 05'25" | 525 / 18677 |
一早去,遇到強大的小皮已經跑了兩個小時了....真的很強大~我只是去吃早餐~~XD~
2月累積里程 :
174.75 km 
Adidas Adidas Adizero Boston 4 累積 :
1065.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'37" | 00:11'25" |
| 3 | 05'38" | 00:17'03" |
| 4 | 05'29" | 00:22'32" |
| 5 | 05'32" | 00:28'04" |
| 6 | 05'31" | 00:33'35" |
| 7 | 05'40" | 00:39'15" |
| 8 | 05'36" | 00:44'51" |
| 9 | 05'40" | 00:50'31" |
| 10 | 05'37" | 00:56'08" |
| 11 | 07'34" | 01:03'42" |
| 12 | 05'43" | 01:09'25" |
| 13 | 05'32" | 01:14'57" |
| 14 | 05'44" | 01:20'41" |
| 15 | 05'51" | 01:26'32" |
| 16 | 05'32" | 01:32'04" |
| 17 | 05'51" | 01:37'55" |
| 18 | 05'48" | 01:43'43" |
| 18.5 | 07'10" | 01:47'25" |
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