18.0 km | 02:04:18 | 06:54/km日期: 2015-02-18 14:59 - 地點: 衛武營 - 天氣: 晴 - 卡路里: 1129 Cal - 總步數: 20380 - 平均步頻: 163 - 平均步幅: 88 cm - 溫度: 23°C - 濕度: 77%
Pace: 06'26" / 06'27" / 06'26" / 06'43" / 06'34" / 06'35" / 06'43" / 06'41" / 06'46" / 07'04" / 07'03" / 07'05" / 07'16" / 07'08" / 06'56" / 07'13" / 07'19" / 07'41" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" | 1001 / 1001 | 163 / 95 |
| 2 | | 06'27" (+00'02") | 1008 / 2010 | 162 / 95 |
| 3 | | 06'25" | 992 / 3002 | 163 / 95 |
| 4 | | 06'42" (+00'17") | 1000 / 4002 | 161 / 91 |
| 5 | | 06'35" (+00'10") | 1005 / 5008 | 164 / 92 |
| 6 | | 06'36" (+00'11") | 999 / 6007 | 160 / 94 |
| 7 | | 06'44" (+00'19") | 994 / 7002 | 164 / 90 |
| 8 | | 06'40" (+00'15") | 1003 / 8005 | 163 / 91 |
| 9 | | 06'44" (+00'19") | 1004 / 9009 | 163 / 90 |
| 10 | | 07'03" (+00'38") | 998 / 10008 | 164 / 86 |
| 11 | | 07'02" (+00'37") | 992 / 11000 | 165 / 85 |
| 12 | | 07'10" (+00'45") | 999 / 12000 | 164 / 84 |
| 13 | | 07'14" (+00'49") | 1004 / 13004 | 164 / 84 |
| 14 | | 07'11" (+00'46") | 1002 / 14006 | 164 / 84 |
| 15 | | 06'55" (+00'30") | 1001 / 15008 | 164 / 88 |
| 16 | | 07'14" (+00'49") | 995 / 16003 | 164 / 83 |
| 17 | | 07'21" (+00'56") | 1004 / 17008 | 165 / 81 |
| 18 | | 07'38" (+01'13") | 995 / 18004 | 165 / 79 |
| 19 | | 14'55" (+08'30") | 4 / 18008 | 60 / 111 |
2月累積里程 : 82.38 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'27" | 00:12'53" |
| 3 | 06'26" | 00:19'19" |
| 4 | 06'43" | 00:26'02" |
| 5 | 06'34" | 00:32'36" |
| 6 | 06'35" | 00:39'11" |
| 7 | 06'43" | 00:45'54" |
| 8 | 06'41" | 00:52'35" |
| 9 | 06'46" | 00:59'21" |
| 10 | 07'04" | 01:06'25" |
| 11 | 07'03" | 01:13'28" |
| 12 | 07'05" | 01:20'33" |
| 13 | 07'16" | 01:27'49" |
| 14 | 07'08" | 01:34'57" |
| 15 | 06'56" | 01:41'53" |
| 16 | 07'13" | 01:49'06" |
| 17 | 07'19" | 01:56'25" |
| 18 | 07'41" | 02:04'06" |
| 18.0 | 41'40" | 02:04'18" |
展開計圈分析
留言 
