21.5 km | 02:11:18 | 06:05/km日期: 2021-04-26 15:19 - 總爬升: 130 m - 平均心率: 156 - 卡路里: 1531 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(26)
Pace: 07'05" / 06'48" / 06'47" / 06'41" / 06'51" / 06'28" / 05'59" / 05'59" / 06'05" / 06'11" / 06'20" / 05'57" / 05'53" / 05'39" / 05'27" / 05'37" / 05'42" / 05'58" / 06'01" / 05'40" / 05'26" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'38") | 1000 / 1000 |
| 2 | | 06'48" (+01'23") | 1000 / 2000 |
| 3 | | 06'47" (+01'22") | 1000 / 3000 |
| 4 | | 06'41" (+01'16") | 1000 / 4000 |
| 5 | | 06'50" (+01'25") | 1000 / 5000 |
| 6 | | 06'28" (+01'03") | 1000 / 6000 |
| 7 | | 05'59" (+00'34") | 1000 / 7000 |
| 8 | | 05'59" (+00'34") | 1000 / 8000 |
| 9 | | 06'04" (+00'39") | 1000 / 9000 |
| 10 | | 06'10" (+00'45") | 1000 / 10000 |
| 11 | | 06'19" (+00'54") | 1000 / 11000 |
| 12 | | 05'56" (+00'31") | 1000 / 12000 |
| 13 | | 05'53" (+00'28") | 1000 / 13000 |
| 14 | | 05'39" (+00'14") | 1000 / 14000 |
| 15 | | 05'26" (+00'01") | 1000 / 15000 |
| 16 | | 05'36" (+00'11") | 1000 / 16000 |
| 17 | | 05'42" (+00'17") | 1000 / 17000 |
| 18 | | 05'57" (+00'32") | 1000 / 18000 |
| 19 | | 06'01" (+00'36") | 1000 / 19000 |
| 20 | | 05'39" (+00'14") | 1000 / 20000 |
| 21 | | 05'25" | 1000 / 21000 |
| 22 | | 05'12" | 529 / 21529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
375.36 km 
zepro 黑麒麟 累積 :
2402.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'48" | 00:13'53" |
| 3 | 06'47" | 00:20'40" |
| 4 | 06'41" | 00:27'21" |
| 5 | 06'51" | 00:34'12" |
| 6 | 06'28" | 00:40'40" |
| 7 | 05'59" | 00:46'39" |
| 8 | 05'59" | 00:52'38" |
| 9 | 06'05" | 00:58'43" |
| 10 | 06'11" | 01:04'54" |
| 11 | 06'20" | 01:11'14" |
| 12 | 05'57" | 01:17'11" |
| 13 | 05'53" | 01:23'04" |
| 14 | 05'39" | 01:28'43" |
| 15 | 05'27" | 01:34'10" |
| 16 | 05'37" | 01:39'47" |
| 17 | 05'42" | 01:45'29" |
| 18 | 05'58" | 01:51'27" |
| 19 | 06'01" | 01:57'28" |
| 20 | 05'40" | 02:03'08" |
| 21 | 05'26" | 02:08'34" |
| 21.5 | 05'11" | 02:11'19" |
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