15.4 km | 01:44:22 | 06:45/km日期: 2021-04-30 05:33 - 平均心率: 163 - 卡路里: 961 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 84%
Pace: 07'25" / 07'11" / 06'52" / 11'15" / 06'24" / 06'34" / 06'05" / 06'32" / 06'24" / 06'21" / 06'10" / 06'07" / 07'03" / 06'48" / 06'33" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'17" (+02'12") | 1000 / 1000 |
| 2 | | 07'10" (+01'05") | 1000 / 2000 |
| 3 | | 06'52" (+00'47") | 1000 / 3000 |
| 4 | | 06'56" (+00'51") | 1000 / 4000 |
| 5 | | 06'24" (+00'19") | 1000 / 5000 |
| 6 | | 06'33" (+00'28") | 1000 / 6000 |
| 7 | | 06'05" | 1000 / 7000 |
| 8 | | 06'31" (+00'26") | 1000 / 8000 |
| 9 | | 06'23" (+00'18") | 1000 / 9000 |
| 10 | | 06'21" (+00'16") | 1000 / 10000 |
| 11 | | 06'10" (+00'05") | 1000 / 11000 |
| 12 | | 06'06" (+00'01") | 1000 / 12000 |
| 13 | | 07'02" (+00'57") | 1000 / 13000 |
| 14 | | 06'47" (+00'42") | 1000 / 14000 |
| 15 | | 06'33" (+00'28") | 1000 / 15000 |
| 16 | | 09'12" (+03'07") | 443 / 15443 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 :
503.38 km 
赤足 天字第一號 累積 :
28623.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'11" | 00:14'36" |
| 3 | 06'52" | 00:21'28" |
| 4 | 11'15" | 00:32'43" |
| 5 | 06'24" | 00:39'07" |
| 6 | 06'34" | 00:45'41" |
| 7 | 06'05" | 00:51'46" |
| 8 | 06'32" | 00:58'18" |
| 9 | 06'24" | 01:04'42" |
| 10 | 06'21" | 01:11'03" |
| 11 | 06'10" | 01:17'13" |
| 12 | 06'07" | 01:23'20" |
| 13 | 07'03" | 01:30'23" |
| 14 | 06'48" | 01:37'11" |
| 15 | 06'33" | 01:43'44" |
| 15.4 | 07'04" | 01:46'52" |
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