13.3 km | 01:03:43 | 04:46/km日期: 2015-02-23 17:53 - 總爬升: 147 m - 地點: 建安公園 - 卡路里: 817 Cal - 溫度: 19°C - 濕度: 70%
Pace: 04'12" / 04'57" / 04'53" / 04'54" / 05'05" / 04'59" / 04'40" / 04'54" / 04'53" / 04'50" / 04'44" / 04'26" / 04'33" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'08" | 994 / 994 |
2 | | 04'59" (+00'51") | 991 / 1986 |
3 | | 04'53" (+00'45") | 1014 / 3000 |
4 | | 04'50" (+00'42") | 998 / 3999 |
5 | | 05'05" (+00'57") | 997 / 4996 |
6 | | 05'00" (+00'52") | 1009 / 6006 |
7 | | 04'41" (+00'33") | 994 / 7001 |
8 | | 04'54" (+00'46") | 1015 / 8017 |
9 | | 04'50" (+00'42") | 992 / 9009 |
10 | | 04'52" (+00'44") | 1005 / 10015 |
11 | | 04'43" (+00'35") | 1003 / 11018 |
12 | | 04'24" (+00'16") | 1010 / 12028 |
13 | | 04'35" (+00'27") | 988 / 13017 |
14 | | 05'04" (+00'56") | 324 / 13342 |
2月累積里程 : 359.35 km
Android - Sony LT29i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'12" | 00:04'12" |
2 | 04'57" | 00:09'09" |
3 | 04'53" | 00:14'02" |
4 | 04'54" | 00:18'56" |
5 | 05'05" | 00:24'01" |
6 | 04'59" | 00:29'00" |
7 | 04'40" | 00:33'40" |
8 | 04'54" | 00:38'34" |
9 | 04'53" | 00:43'27" |
10 | 04'50" | 00:48'17" |
11 | 04'44" | 00:53'01" |
12 | 04'26" | 00:57'27" |
13 | 04'33" | 01:02'00" |
13.3 | 05'01" | 01:03'43" |