11.1 km | 01:03:53 | 05:44/km日期: 2015-02-23 17:21 - 平均心率: 55 - 卡路里: 763 Cal - 溫度: 25°C - 濕度: 78%
Pace: 06'15" / 05'56" / 05'18" / 05'38" / 05'19" / 05'29" / 05'52" / 05'19" / 05'59" / 05'51" / 05'46" / 10'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'57") | 1004 / 1004 |
| 2 | | 05'56" (+00'39") | 1006 / 2011 |
| 3 | | 05'17" | 1005 / 3017 |
| 4 | | 05'38" (+00'21") | 1014 / 4031 |
| 5 | | 05'21" (+00'04") | 1007 / 5038 |
| 6 | | 05'26" (+00'09") | 1004 / 6043 |
| 7 | | 05'51" (+00'34") | 1008 / 7052 |
| 8 | | 05'21" (+00'04") | 1006 / 8058 |
| 9 | | 05'57" (+00'40") | 999 / 9057 |
| 10 | | 05'55" (+00'38") | 1013 / 10070 |
| 11 | | 05'42" (+00'25") | 1013 / 11084 |
| 12 | | 05'52" (+00'35") | 119 / 11203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
2月累積里程 :
381.23 km 
MIZUNO Wave Prorunner 16 累積 :
2947.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'56" | 00:12'11" |
| 3 | 05'18" | 00:17'29" |
| 4 | 05'38" | 00:23'07" |
| 5 | 05'19" | 00:28'26" |
| 6 | 05'29" | 00:33'55" |
| 7 | 05'52" | 00:39'47" |
| 8 | 05'19" | 00:45'06" |
| 9 | 05'59" | 00:51'05" |
| 10 | 05'51" | 00:56'56" |
| 11 | 05'46" | 01:02'42" |
| 11.1 | 10'06" | 01:03'53" |
展開計圈分析
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