6.0 km | 00:35:04 | 05:48/km日期: 2015-02-19 16:46 - 卡路里: 519 Cal - 溫度: 17°C - 濕度: 68%
Pace: 06'07" / 05'35" / 05'14" / 05'25" / 06'18" / 05'52" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'44") | 404 / 404 |
| 2 | | 05'56" (+01'15") | 389 / 794 |
| 3 | | 05'38" (+00'57") | 407 / 1201 |
| 4 | | 05'33" (+00'52") | 401 / 1602 |
| 5 | | 05'36" (+00'55") | 401 / 2004 |
| 6 | | 04'41" | 398 / 2402 |
| 7 | | 05'54" (+01'13") | 411 / 2814 |
| 8 | | 04'52" (+00'11") | 410 / 3224 |
| 9 | | 05'57" (+01'16") | 396 / 3621 |
| 10 | | 05'10" (+00'29") | 402 / 4023 |
| 11 | | 06'32" (+01'51") | 405 / 4428 |
| 12 | | 06'18" (+01'37") | 403 / 4832 |
| 13 | | 05'52" (+01'11") | 402 / 5235 |
| 14 | | 05'46" (+01'05") | 404 / 5639 |
| 15 | | 05'57" (+01'16") | 405 / 6045 |
2月累積里程 : 112.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'35" | 00:11'42" |
| 3 | 05'14" | 00:16'56" |
| 4 | 05'25" | 00:22'21" |
| 5 | 06'18" | 00:28'39" |
| 6 | 05'52" | 00:34'31" |
| 6.0 | 12'30" | 00:35'04" |
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