6.0 km | 00:39:15 | 06:30/km日期: 2013-04-20 07:14 - 卡路里: 568 Cal - 溫度: 20°C - 濕度: 94%
Pace: 07'05" / 06'43" / 06'29" / 05'40" / 05'52" / 07'11" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'22") | 1007 / 1007 |
| 2 | | 06'42" (+01'01") | 1002 / 2009 |
| 3 | | 06'27" (+00'46") | 1011 / 3021 |
| 4 | | 05'41" | 1004 / 4025 |
| 5 | | 05'50" (+00'09") | 1000 / 5025 |
| 6 | | 07'14" (+01'33") | 999 / 6025 |
4月累積里程 : 199.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'43" | 00:13'48" |
| 3 | 06'29" | 00:20'17" |
| 4 | 05'40" | 00:25'57" |
| 5 | 05'52" | 00:31'49" |
| 6 | 07'11" | 00:39'00" |
| 6.0 | 07'16" | 00:39'15" |
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